Mwayi wa chikho chotayika

Mwayi waChotsani chikho

Achibale akadwala abale kapena anzanu, nthawi zambiri timawalangiza kuti amwe msuzi. Komabe, chakudya chonyamulika sikuti ndi chotsika mtengo, komanso phindu la zopatsa thanzi sichotsimikizika. Mwina mungagule enaMbale yotayikaNdipo mupange mtendere. Ndiye, kodi mukudziwa chifukwa chake ayenera kumwa msuzi?

Mwa zakudya zosiyanasiyana zomwe timadya, msuzi ndiye wopatsa thanzi komanso wopatsa mphamvu. Kafukufuku akuwonetsa kuti pakati pa anthu oposa 60,000 omwe adawerengedwa kuwerengera zakudya za zakudya, iwo omwe ali ndi moyo wokwanira ndi omwe nthawi zambiri amamwa msuzi. Komabe, chifukwa msuziyo ukhoza kubalalika kwambiri m'matumbo ang'onoang'ono, michere imagayidwa mosavuta ndikumayamwa, so msuzi wakumwa zimatha kupangitsa anthu kunenepa.

Ndi maubwino otani omwa msuzi ndi msuzi wamoto wotentha mukadwala?
 
Yosavuta kugaya, nthawi zambiri zosakaniza mu msuzi nthawi zambiri zimakhala zovuta kwambiri;
 
Calorie yotsika, msuzi amakhala ndi zopatsa mphamvu kwambiri kuposa chakudya cholimba. Msuzi sudzachititsa kunenepa chifukwa cha kudya kwambiri ma calories ambiri payekha kuti amve chidzalo.
 
Kwa anthu omwe ali ndi matenda am'mimba am'mimba, osauka msuzi amatha kuchepetsa asidi wam'mimba;
 
Msuzi wakumwa umatha kumwa m'madzi ambiri, omwe palokha ndiabwino kwambiri.
 
Msuzi umakhala ndi zakudya zambiri zotayika pazakudya, ziribe kanthu kuti ndi zaka zingati, ndibwino kumwa msuzi;
 
Msuzi wakumwa uli ndi maubwino ambiri, onetsetsani kuti pali pepala la Krapt pompano! Kenako, pangani msuzi nokha. Ife ndifeXiamen Lvsheng Pepa & Phukusi la pulasitiki Co., Ltd., Kuti mumve zambiri, chonde lemberani nthawi iliyonse.